

S it apos;normalapos; to worry? Is it normal to feel fretful, anxious, edgy and apprehensive? Up to a point, yes. It is also normal to mask that mood by cracking jokes, organising projects or creating great dramatic diversions. Whatapos;s sadly less usual (though it really need not be) is the ability to stay calm and centred; to be aware of whatapos;s wrong and aware too of whatapos;s right. To have a sense of perspective and also a sense of comfort. You can accomplish all this now if you really wish. Itapos;s just a question of standing back.
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